Lifting, Pushing, Pulling – MMH
Manual Materials Handling (MMH) means moving or handling things by lifting, lowering, pushing, pulling, carrying, holding or restraining. MMH is also the most common cause of occupational fatigue, low back pain, and lower back injuries.
Length: 3 Hour Course. In this course, we will examine ways that you can improve the health and fitness of your back and what steps you can take to avoid potential back injury.
- The anatomy of the back
- Exercise and fitness
- Proper lifting techniques and the lever principle
- Slips and falls
WorkSafeBC Claim Characteristics show that over 22% of claims are for back-related injuries.
Call 250-656-3382 or email firstname.lastname@example.org to book your course now.